A lecturer, when explaining stress management to an audience,
Raised a glass of water and asked; 'How heavy is this glass of water?'
Answers called out ranged from 20g to 500g.
The lecturer replied, 'The absolute weight doesn't matter.
It depends on how long you try to hold it.
If I hold it for a minute, that's not a problem.
If I hold it for an hour, I'll have an ache in my right arm.
If I hold it for a day, you'll have to call an ambulance.
In each case, it's the same weight, but the longer I hold it, the heavier it becomes.' He continued,
'And that's the way it is with stress management. If we carry all of our burdens all the time, sooner or later, As the burden becomes increasingly heavy, We won't be able to carry on. 'As with the glass of water, You have to put it down for a while and rest before holding it again. When we're refreshed, we can carry on with the burden.
'So, before you return home tonight, put the burden of work down. Don't carry it home. You can pick it up tomorrow. Whatever burdens you're carrying now, Let them down for a moment if you can.
'So, my friend, put down anything that may be a burden to you right now. Don't pick it up again until after you've rested a while.'
Here are some great ways of dealing with the burdens of life:
Inspiring messages, music, and emails that are worth passing on! From the folks of Christian United Methodist Church and LeRoy Presbyterian Church.
Monday, June 14, 2010
Monday, June 7, 2010
This Will See You Through the Day
Howard County Sheriff Jerry Marr got a disturbing call
one Saturday afternoon a few months ago.
His 6-year-old grandson, Mikey, had been hit by a car
while fishing in Greentown with his dad.
The father and son were near a bridge
by the Kokomo Reservoir when a
woman lost control of her car,
slid off the bridge and hit Mikey
at a rate of about 50 mph.
Sheriff Marr had seen the results of accidents
like this and feared the worst.
When he got to Saint Joseph Hospital ,
he rushed through the emergency
room to find Mikey conscious and in fairly good spirits.
'Mikey, what happened ?' Sheriff Marr asked.
Mikey replied, 'Well, Papaw, I was fishin' with Dad,
and some lady runned me over,I flew into a mud
puddle, and broke my fishin' pole and I didn't get to catch
no fish !'
As it turned out, the impact propelled Mikey about
500 feet, over a few trees and an embankment and in
to the middle of a mud puddle.
His only injuries were to his right femur bone,
which had broken in two places.
Mikey had surgery to place pins in his leg.
Otherwise the boy is fine.
Since all the boy could talk about was
that his fishing pole was broken,
the Sheriff went out to Wal-Mart and bought
him a new one while he was in surgery
so he could have it when he came out.
The next day the Sheriff sat with Mikey
to keep him company in the hospital.
Mikey was enjoying his new fishing pole
and talked about when he could go fishing again
as he cast into the trash can.
When they were alone Mikey, just as matter-of-fact, said,
'Papaw, did you know Jesus is real?'
'Well,' the Sheriff replied, a little startled..
'Yes, Jesus is real to all who believe in him
and love him in their hearts.'
'No,' said Mikey. 'I mean Jesus is REALLY REAL.'
'What do you mean ?' asked the Sheriff.
'I know he's real 'cause I saw him,' said Mikey,
still casting into the trash can.
'You did ?' said the Sheriff.
'Yep,' said Mikey. 'When that lady runned me over
and broke my fishing pole, Jesus caught me in his arms
and laid me down in the mud puddle.'
GIVES YOU GLORY BUMPS, DOESN'T IT ? !
Monday, May 17, 2010
How to Plant Your Garden
First, you Come to the garden alone,
while the dew is still on the roses....
FOR THE GARDEN OF YOUR DAILY LIVING,
PLANT THREE ROWS OF PEAS:
1. Peace of mind
2. Peace of heart
3. Peace of soul
PLANT FOUR ROWS OF SQUASH:
1. Squash gossip
2. Squash indifference
3.
Squash grumbling
4. Squash selfishness
PLANT FOUR ROWS OF LETTUCE:
1. Lettuce be faithful
2. Lettuce be kind
3. Lettuce be patient
4. Lettuce really love one another
NO GARDEN IS WITHOUT TURNIPS:
1.. Turnip for meetings
2. Turnip for service
3. Turnip to help one another
TO CONCLUDE OUR GARDEN WE MUST HAVE THYME:
1. Thyme for each other
2.. Thyme for family
3. Thyme for friends
WATER FREELY WITH PATIENCE AND CULTIVATE WITH LOVE. T
HERE IS MUCH FRUIT IN YOUR GARDEN BECAUSE YOU REAP WHAT YOU SOW.
NOT BAD, HUH?!
while the dew is still on the roses....
FOR THE GARDEN OF YOUR DAILY LIVING,
PLANT THREE ROWS OF PEAS:
1. Peace of mind
2. Peace of heart
3. Peace of soul
PLANT FOUR ROWS OF SQUASH:
1. Squash gossip
2. Squash indifference
3.
Squash grumbling
4. Squash selfishness
PLANT FOUR ROWS OF LETTUCE:
1. Lettuce be faithful
2. Lettuce be kind
3. Lettuce be patient
4. Lettuce really love one another
NO GARDEN IS WITHOUT TURNIPS:
1.. Turnip for meetings
2. Turnip for service
3. Turnip to help one another
TO CONCLUDE OUR GARDEN WE MUST HAVE THYME:
1. Thyme for each other
2.. Thyme for family
3. Thyme for friends
WATER FREELY WITH PATIENCE AND CULTIVATE WITH LOVE. T
HERE IS MUCH FRUIT IN YOUR GARDEN BECAUSE YOU REAP WHAT YOU SOW.
NOT BAD, HUH?!
Monday, April 26, 2010
Unknown Title
He does not lead me year by year,
Not even day by day.
But step by step my path unfolds,
The Lord directs my way.
Tomorrow’s plans I do not know,
I only know this minute.
But he will say, “this is the way;
by faith now walk ye in it.”
And I am glad that it is so,
Today’s enough to bear;
And when tomorrow comes,
His grace shall far exceed it’s care.
What need to worry then or fret?
The God who gave his Son.
Holds all my moments in his hand,
And gives them one by one.
Author unknown
Not even day by day.
But step by step my path unfolds,
The Lord directs my way.
Tomorrow’s plans I do not know,
I only know this minute.
But he will say, “this is the way;
by faith now walk ye in it.”
And I am glad that it is so,
Today’s enough to bear;
And when tomorrow comes,
His grace shall far exceed it’s care.
What need to worry then or fret?
The God who gave his Son.
Holds all my moments in his hand,
And gives them one by one.
Author unknown
Tuesday, April 13, 2010
Obituary of Jesus
Jesus Christ, 33 of Nazareth, died Friday on Mount Calvary, also know as Golgatha, the place of the skull. Betrayed by the apostle Judas, Jesus was crucified by the Romans, by order of Pontius Pilate. The causes of death were crucifixion, extreme exhaustion, severe tortue and loss of blood.
Jesus Christ, a descendanct of Abraham, was a member of the house of David. He was the son of the late Joseph, a carpenter, and Mary, his devoted mother. Jesus was born in a stable in the city of Bethlehem, Judea. He is survived by his mother, Mary, his faithful apostles, numberous disciples and many other followers.
Jesus was self-educated and spent most of his adult life working as a teacher. Jesus aslo occationally worked as a medical doctor, and it is reported that he healed many patients. Up until the time of his death, Jesus was teaching and sharing the good news, healing the sic, touching the lonely, feeding the hungry and helping the poor.
Jesus was most noted for telling parables about his father's kingdom and performong miracles, such as feeding over 5,000 people with only 5 loaves and 2 fish, and healing a man who was born blind. On the day before his death, he held a Last Supper celebrating the Passover Feast, at which he foretold his death.
The body was quickly buried in a stone grave, which was donated by Joseph of Armiathea, a loay friend of the family. By order of Pontius Pilate, a boulder was rolled in front of the tomb. Roman soliders were put on guard.
In lieu of flowers, the family has requested that everone try to live as Jesus did. Donations may be sent to anyone in need.
Jesus Christ, a descendanct of Abraham, was a member of the house of David. He was the son of the late Joseph, a carpenter, and Mary, his devoted mother. Jesus was born in a stable in the city of Bethlehem, Judea. He is survived by his mother, Mary, his faithful apostles, numberous disciples and many other followers.
Jesus was self-educated and spent most of his adult life working as a teacher. Jesus aslo occationally worked as a medical doctor, and it is reported that he healed many patients. Up until the time of his death, Jesus was teaching and sharing the good news, healing the sic, touching the lonely, feeding the hungry and helping the poor.
Jesus was most noted for telling parables about his father's kingdom and performong miracles, such as feeding over 5,000 people with only 5 loaves and 2 fish, and healing a man who was born blind. On the day before his death, he held a Last Supper celebrating the Passover Feast, at which he foretold his death.
The body was quickly buried in a stone grave, which was donated by Joseph of Armiathea, a loay friend of the family. By order of Pontius Pilate, a boulder was rolled in front of the tomb. Roman soliders were put on guard.
In lieu of flowers, the family has requested that everone try to live as Jesus did. Donations may be sent to anyone in need.
Wednesday, April 7, 2010
Heaven
I was shocked, confused, bewildered
As I entered Heaven's door,
Not by the beauty of it all,
Nor the lights or its decor.
But it was the folks in Heaven
Who made me sputter and gasp--
The thieves, the liars, the sinners,
The alcoholics and the trash.
There stood the kid from seventh grade
Who swiped my lunch money twice.
Next to him was my old neighbor
Who never said anything nice.
Roger, who I always thought
Was rotting away in hell,
Was sitting pretty on cloud nine,
Looking incredibly well.
I nudged Jesus, 'What's the deal?
I would love to hear Your take.
How'd all these sinners get up here?
God must've made a mistake.
'And why is everyone so quiet,
So somber - give me a clue.
''Hush, child,' He said, 'they're all in shock.
No one thought they'd be seeing you.'
JUDGE NOT!!
As I entered Heaven's door,
Not by the beauty of it all,
Nor the lights or its decor.
But it was the folks in Heaven
Who made me sputter and gasp--
The thieves, the liars, the sinners,
The alcoholics and the trash.
There stood the kid from seventh grade
Who swiped my lunch money twice.
Next to him was my old neighbor
Who never said anything nice.
Roger, who I always thought
Was rotting away in hell,
Was sitting pretty on cloud nine,
Looking incredibly well.
I nudged Jesus, 'What's the deal?
I would love to hear Your take.
How'd all these sinners get up here?
God must've made a mistake.
'And why is everyone so quiet,
So somber - give me a clue.
''Hush, child,' He said, 'they're all in shock.
No one thought they'd be seeing you.'
JUDGE NOT!!
Explanation of God
One of God's main jobs is making people. He makes them to replace the ones that die, so there will be enough people to take care of things on earth. He doesn't make grownups, just babies. I think because they are smaller and easier to make. That way he doesn't have to take up his valuable time teaching them to talk and walk. He can just leave that to mothers and fathers.
''God's second most important job is listening to prayers. An awful lot of this goes on, since some people, like preachers and things, pray at times beside bedtime. God doesn't have time to listen to the radio or TV because of this. Because he hears everything, there must be a terrible lot of noise in his ears, unless he has thought of a way to turn it off.
''God sees everything and hears everything and is everywhepretty busy. So you shouldn't go wasting his time by going over your mom and dad's head asking for something they said you couldn't have.''
Atheists are people who don't believe in God. I don't think there are any in Chula Vista . At least there aren't any who come to our church.''
Jesus is God's Son. He used to do all the hard work, like walking on water and performing miracles and trying to teach the people who didn't want to learn about God. They finally got tired of him preaching to them and they crucified him But he was good and kind, like his father, and he told his father that they didn't know what they were doing and to forgive them and God said O.K.''
His dad (God) appreciated everything that he had done and all his hard work on earth so he told him he didn't have to go out on the road anymore. He could stay in heaven. So he did. And now he helps his dad out by listening to prayers and seeing things which are important for God to take care of and which ones he can take care of himself without having to bother God. Like a secretary, only more important.''
You can pray anytime you want and they are sure to help you because they got it worked out so one of them is on duty all the time.' '
You should always go to church on Sunday because it makes God happy, and if there's anybody you want to make happy, it's God!Don't skip church to do something you think will be more fun like going to the beach. This is wrong. And besides the sun doesn't come out at the beach until noon anyway.''
If you don't believe in God, besides being an atheist, you will be very lonely, because your parents can't go everywhere with you, like to camp, but God can. It is good to know He's around you when you're scared, in the dark or when you can't swim and you get thrown into real deep water by big kids.''
But...you shouldn't just always think of what God can do for you. I figure God put me here and he can take me back anytime he pleases...
And...that's why I believe in God.
''God's second most important job is listening to prayers. An awful lot of this goes on, since some people, like preachers and things, pray at times beside bedtime. God doesn't have time to listen to the radio or TV because of this. Because he hears everything, there must be a terrible lot of noise in his ears, unless he has thought of a way to turn it off.
''God sees everything and hears everything and is everywhepretty busy. So you shouldn't go wasting his time by going over your mom and dad's head asking for something they said you couldn't have.''
Atheists are people who don't believe in God. I don't think there are any in Chula Vista . At least there aren't any who come to our church.''
Jesus is God's Son. He used to do all the hard work, like walking on water and performing miracles and trying to teach the people who didn't want to learn about God. They finally got tired of him preaching to them and they crucified him But he was good and kind, like his father, and he told his father that they didn't know what they were doing and to forgive them and God said O.K.''
His dad (God) appreciated everything that he had done and all his hard work on earth so he told him he didn't have to go out on the road anymore. He could stay in heaven. So he did. And now he helps his dad out by listening to prayers and seeing things which are important for God to take care of and which ones he can take care of himself without having to bother God. Like a secretary, only more important.''
You can pray anytime you want and they are sure to help you because they got it worked out so one of them is on duty all the time.' '
You should always go to church on Sunday because it makes God happy, and if there's anybody you want to make happy, it's God!Don't skip church to do something you think will be more fun like going to the beach. This is wrong. And besides the sun doesn't come out at the beach until noon anyway.''
If you don't believe in God, besides being an atheist, you will be very lonely, because your parents can't go everywhere with you, like to camp, but God can. It is good to know He's around you when you're scared, in the dark or when you can't swim and you get thrown into real deep water by big kids.''
But...you shouldn't just always think of what God can do for you. I figure God put me here and he can take me back anytime he pleases...
And...that's why I believe in God.
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